Building Better Mental Health:

Now more than ever, finding joy in your day-to-day experiences can improve your quality of life and enhance your mental health. The focus on our #WellnessWednesday posts this month have been on ways to spark joy and lift spirits. Here is a roundup of our favorite, immersive cultural experiences that you can enjoy from the comfort of your home.

  1. Google Arts and CultureĀ 
  2. NASA
  3. Smithsonian Museum of Natural History
  4. The Vatican Museum
  5. The San Diego Zoo